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Longing to rebuild connection and intimacy with your partner?
Feeling stuck because of past trauma?
Struggling with anxiety or depression?
Hurt after a betrayal of trust?
Overwhelmed by stress, burnout, or
life transitions?
You dont have to hold this alone
I am Sepideh Hossaini, Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a Certified Solution-Focused Therapist (CSFT), and a member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). With years of experience, I provide psychotherapy to adults and couples facing challenges such as anxiety disorders, depression, life transitions, self-improvement, relationship issues, and infidelity, among others.
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The core assumptions guiding my work are rooted in a profound belief in the inner strengths and resources within each individual. I believe that small changes may lead to significant, transformative impacts. Together, we can work towards creating therapy goals that are supportive of the positive changes you seek in your life.
Individual Therapy
Explore a path of self-discovery and healing through individual therapy sessions tailored to your unique needs and goals.
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Areas of Support:
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Anxiety disorders
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Depression
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Somatic Psychotherapy
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Stress management
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Burnout
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Relationship challenges
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Self esteem
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Life transitions
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Trauma
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Attachment
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Emotion Regulation
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Codependency
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People pleasing
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Personal Development
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Work related stress
Seek to enhance your relationship and
foster deeper connections with therapy
designed to address the unique dynamics of
couple
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Areas of Support:
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Conflict management
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Intimacy issues
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Infidelity
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Communication challenges
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Attachment concerns
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Emotional connection​
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Family transitions
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Rebuilding trust
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Familial Relationships​
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External Stressors
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