Welcome to my practice!
I am Sepideh Hossaini, Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), a Certified Solution-Focused Therapist (CSFT), and a member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). With years of experience, I provide psychotherapy to adults and couples facing challenges such as anxiety disorders, depression, life transitions, self-improvement, relationship issues, and infidelity, among others.
The core assumptions guiding my work are rooted in a profound belief in the inner strengths and resources within each individual. I believe that small changes may lead to significant, transformative impacts.
Central to my therapeutic approach is a commitment to providing a compassionate and authentic presence. I value building on your strengths and exploring the powerful connection between your mind and body. By examining the interplay between your thoughts, emotions, and physical sensations, there is the possibility of unlocking the potential for transformative change.
Together, we can work towards creating therapy goals that are supportive of the positive changes you seek in your life.
Explore a path of self-discovery and healing through individual therapy sessions tailored to your unique needs and goals
Seek to enhance your relationship and foster deeper connections with therapy designed to address the unique dynamics of couple
Engage with the power of group dynamics in a supportive environment, where you can connect with others and explore shared experiences