Question 1

What are your fees?

Accepted Answer

Individual Therapy
Standard fee: $200 per 50-minute session
Sliding Scale Fee: $170–$200 per 50-minute session (subject to availability)

Couples Therapy
Standard fee: $220 per 50-minute session
Sliding Scale Fee: $200–$220 per 50-minute session (subject to availability)

Please contact me to discuss available options.

Question 2

Do you accept insurance?

Accepted Answer

Clients are billed directly and are responsible for payment at the time of service. A receipt will be provided following each session. If you plan to seek reimbursement through an extended health benefits plan, please contact your insurance provider in advance to confirm whether psychotherapy services are covered under your specific plan. Coverage and reimbursement vary between providers and plans.

Question 3

What is the first session like?

Accepted Answer

The first session is an opportunity to discuss what has brought you to therapy, any concerns you would like to address, and what you hope to gain from the process. We may also review relevant personal history, discuss questions you may have, and explore whether my services are a suitable fit for your needs.

Question 4

How often should I attend therapy?

Accepted Answer

The frequency of sessions varies depending on your circumstances, goals, and needs. Some clients attend weekly, while others attend bi-weekly or less frequently. Session frequency is something we can discuss on an ongoing basis throughout therapy and adjust as needed to best support your therapeutic goals and current circumstances.

Question 5

How do I book a session?

Accepted Answer

You can book a session by submitting the contact form at the bottom of this page, emailing info@sepidehtherapy.com, or calling (226) 241-8312.

Question 6

What is your cancellation policy?

Accepted Answer

If you need to cancel or reschedule, please provide at least 24 hours' notice for virtual sessions and 48 hours' notice for in-person sessions. Appointments that are missed or cancelled with less than the required notice will be charged the full session fee.

75 Main St. S., Newmarket, at York Wellness Collective | (226) 241-8312 | In-person Psychotherapy in Newmarket and Online Therapy across Ontario

Individual Psychotherapy and Couples Therapy in Newmarket

Frequently asked questions